A diet plan for iron deficiency anemia needs to include a healthy balance of heme and non-heme iron-rich foods, such as meat and poultry, seafood, iron-rich vegetables, nuts and seeds, and beans. It is also crucial to include foods that can improve the body’s absorption of iron and avoid foods that may interfere with this process. People with iron deficiency anemia are also encouraged to increase their dietary intake of iron by prioritizing iron-rich foods.

Why platelet increase in iron deficiency anemia?